Coaching Programs

Balancing a professional and personal life is not easy, and demands a lot of dynamism from individuals. Consequently, establishing healthier patterns of eating, thinking and acting is key in battling stressful situations.
Our personal sessions and programs are tailored to each individual’s needs and their priorities. Frequency and content may vary according to the client situation, in order to ensure effective results!
BETTER HUMANS offers a variety of courses, workshops, retreats, and other services designed to empower executives and individuals, guiding them into creating balance and harmony in their demanding busy life.
Programs are available in English, Spanish or French.
Erika’s charismatic skills have lead her to become an effective life coach that shakes up your inner soul and makes you want to be… a better human!

Services Available to Children and Adults

Life Coaching
Stress Management
Nutrition Counseling
Competitive Sports Stress Management
Alternative Medicine/ Wellness Evaluation
Meditation/ Relaxation Techniques
Effective Time Management and Goal Achievement

For additional details and cost, please contact us
Keep in mind that children and Adult needs vary!